Health Benefits Of Coconut Oil – (I Thought It was Bad For You!)
Previously, if you’d asked me “what are the health benefits of coconut oil? I’d have said “None.” It’s one of the highest sources of saturated (bad) fat known to man – almost 90% saturated fat!” For years we’ve been told to limit saturated fat in our diet. Cutting down on things like meat and cheese.… Read More »
