Tag Archives: macro minerals

Trace Minerals – What We Know About Them

WHAT ARE ‘TRACE’ MINERALS? Minerals can be divided into 2 groups: Macro minerals and Micro minerals. If the body needs more than 100 milligrams (mg) we categorize it as a MACRO mineral whereas if it needs less than 100 milligrams – it’s a micro-mineral. Another name for micro minerals are TRACE MINERALS. Trace minerals are… Read More »